Introducing… your miracle overnight breakfast: PB&J oats! Not only are they supercharged with everyone's favorite flavor combo, they’re easy to prep and loaded with goodness from chia seeds, raspberries and peanut butter. Whip up a batch at the beginning of the week and store them in the fridge for a delish breakfast you can grab on-the-go. Feel free to make your own substitutes - easily swap out almond milk for your own milk of choice or even opt for blueberries instead of raspberries for the chia jam. Sophie is wearing the Studio Onesie PB&J OVERNIGHT OATS Serves 2 INGREDIENTS Oats 1 cup rolled oats 1 cup almond milk 2 tsp maple syrup 1/2 tsp cinnamon 1 tsp vanilla extract (optional) Pinch salt (optional) Chia Jam 1/2 cup frozen raspberries, defrosted 2 tsp maple syrup 1 tbsp chia seeds Peanut butter topping 2 tbsp smooth peanut butter (runny is best) 2 tsp coconut oil, melted INSTRUCTIONS Place oats, almond milk, maple syrup, cinnamon, vanilla and salt in 2 jars. Mix well. Place in the fridge for an hour to set. Meanwhile, make the chia jam by placing raspberries in a small bowl. Mash using the back of a fork until broken down, then stir in the maple syrup and chia seeds. Spread a layer on top of oat mixture. For the peanut butter topping, mix together ingredients and pour over the jam. Refrigerate overnight. Meet Sophie, the Sydney-based content creator behind Coconut and Bliss: a platform sharing easy, delicious recipes. In Sophie’s spare time you’ll find her in the kitchen, cooking up a storm or else teaching barre and pilates at the studio. Also working a full-time job in digital marketing, Sophie has a passion for understanding social media and using it to connect with audiences on a global scale. Find Sophie on instagram and TikTok at @coconutandbliss.

<p><span style="font-weight: 400;">Introducing… your miracle overnight breakfast: PB&amp;J oats! Not only are they supercharged with everyone's favorite flavor combo, they’re easy to prep and loaded with goodness from chia seeds, raspberries and peanut butter. Whip up a batch at the beginning of the week and store them in the fridge for a delish breakfast you can grab on-the-go. </span></p>
<p><span style="font-weight: 400;">Feel free to make your own substitutes - easily swap out almond milk for your own milk of choice or even opt for blueberries instead of raspberries for the chia jam. </span></p>
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<p><em>Sophie is wearing the <a href="https://vuoriclothing.com/products/womens-studio-onesie-black?queryId=1a33d89817e97d799a67e0b508ff3706&amp;index=us_products_recently_ordered_count_desc&amp;objectId=6633981444199" target="_blank" rel="noopener noreferrer"><span color="#2b00ff" style="color: #2b00ff;">Studio Onesie</span></a><span style="color: #2b00ff;"></span></em></p>
<p><strong>PB&amp;J OVERNIGHT OATS</strong></p>
<p><em><span style="font-weight: 400;">Serves 2</span></em></p>
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<p><span style="font-weight: 400;"><span>INGREDIENTS</span></span></p>
<p><strong>Oats</strong></p>
<ul>
<li><span style="font-weight: 400;">1 cup rolled oats</span></li>
<li><span style="font-weight: 400;">1 cup almond milk</span></li>
<li><span style="font-weight: 400;">2 tsp maple syrup </span></li>
<li><span style="font-weight: 400;">1/2 tsp cinnamon</span></li>
<li><span style="font-weight: 400;">1 tsp vanilla extract (optional)</span></li>
<li><span style="font-weight: 400;">Pinch salt (optional)</span></li>
</ul>
<p> </p>
<p><strong>Chia Jam</strong></p>
<ul>
<li><span style="font-weight: 400;">1/2 cup frozen raspberries, defrosted</span></li>
<li><span style="font-weight: 400;">2 tsp maple syrup</span></li>
<li><span style="font-weight: 400;">1 tbsp chia seeds</span></li>
<li><span style="font-weight: 400;">Peanut butter topping</span></li>
<li><span style="font-weight: 400;">2 tbsp smooth peanut butter (runny is best)</span></li>
<li><span style="font-weight: 400;">2 tsp coconut oil, melted</span></li>
</ul>
<p>INSTRUCTIONS</p>
<p><span style="font-weight: 400;">Place oats, almond milk, maple syrup, cinnamon, vanilla and salt in 2 jars. Mix well. Place in the fridge for an hour to set. Meanwhile, make the chia jam by placing raspberries in a small bowl. Mash using the back of a fork until broken down, then stir in the maple syrup and chia seeds. Spread a layer on top of oat mixture. For the peanut butter topping, mix together ingredients and pour over the jam. Refrigerate overnight. </span></p>
<p> </p>
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<div class="small-12 medium-6 columns" style="text-align: left;"><img src="https://cdn.shopify.com/s/files/1/0022/4008/6074/files/FridayFuel_Sophie_BioImage.jpg?v=1656631760" alt="Juli" style="float: none; width: 100%; margin-bottom: 0!important; padding-left: 0; padding-right: 20px;" class="small-width-100"></div>
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<p><span style="font-weight: 400;">Meet Sophie, the Sydney-based content creator behind Coconut and Bliss: a platform sharing easy, delicious recipes. In Sophie’s spare time you’ll find her in the kitchen, cooking up a storm or else teaching barre and pilates at the studio. Also working a full-time job in digital marketing, Sophie has a passion for understanding social media and using it to connect with audiences on a global scale. Find Sophie on instagram and TikTok at <span style="color: #2b00ff;"><a href="https://www.instagram.com/coconutandbliss/" target="_blank" style="color: #2b00ff;" rel="noopener noreferrer">@coconutandbliss.</a> </span></span><span style="color: #2b00ff;"><i><span style="font-weight: 400;"> </span></i></span></p>
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Friday Fuel: PB&J Overnight Oats

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