Yoga For Surfers

YOGA FOR SURFERS

Lush Palm is a guide to surf travel and lifestyle for the modern surfer. Explore destinations, surf culture, and inspiration for the ocean-minded. Here is an excerpt from their blog post "Yoga for Surfers", which was shot at the Vuori Flagship. Whether you’re an expert surfer or just getting your feet wet ...

Red Sullivan On Paddleboard

ON OUR TIME

I talk a lot about training and its endless benefits, be it mental, physical, or emotional. Unfortunately, a lot of people never even get the chance to realize these benefits, because of “time”. Some people feel like they don’t have it, and others actually don’t. Regardless, just as we give you the ...

1

SUPERFOOD WILD RICE SALAD

I love combining herbs with grains and nuts or seeds. This dish has a salty sweet taste but with a super fresh citrus twist. Grains are naturally high in protein, fiber, and essential micronutrients. Wild rice, in particular, is a tad higher in protein and the flavor is somewhat nutty. I chose ...

Stretch

FUNCTIONAL TRAINING: BEGINNER'S GUIDE

No matter how strange and unfamiliar functional training may sound at first, it’s quite easy to understand. It consists of a series of simple body movements that mimic your everyday gestures and turn your familiar actions into a strength workout. If someone told you that you could lose lots of weight and ...

Healthy Salmon

EASY + HEALTHY SUMMERTIME EATS

Our friends over at BasilHealth shared this delicious and healthy recipe with us. ENJOY! Broiled (or BBQ) Salmon with Mango Salsa Summertime means hotter days that are perfect for getting out the grill and eating a bit lighter using in-season fruits and veggies, and healthy proteins. To us, salmon is the perfect ...

choc chip smoothie

HEALTHY TREATS FOR YOUR HEALTHY NEW YEAR

By Juli Novotny for VUORI CLOTHING This drink recipe was inspired by a guy selling blenders at Costco - of all places. He just threw in spinach, protein powder, ice and milk. It was effortless and the best part, it reminded me of childhood mint chocolate chip milkshakes when in fact it ...